Tips on Staying Free of
Pornography
- Avoid stores that sell porn, especially those that
display it behind the cash register so you can see it as you check out
- Don't surf the internet alone
- Avoid sexually explicit movies (usually R rated and some PG
rated)
- Avoid looking at people in a sexual manner. If you can't
look at a person without having sexual thoughts, then don't look at all!
- If married, avoid being separated from your spouse, especially
in the evening
- Avoid being alone
- Pre-plan alternate, non-pornographic activities you will do
when you feel the urge to view porn. Examples:
- Ask God for help in prayer
- Pray for others
struggling with porn addiction
- Call a friend
- Exercise
- Recite Bible verses audibly
- Sing praise songs to God
- Install internet filters on your computer and give a
friend the password; use a text only browser (like Lynx) if search engine
pictures are tempting you
- When tempted, remind yourself the truth
about the lies behind the temptations
- Take actions to clean
out your home from any physical or spiritual stumbling blocks related to
porn
- Take action to build your spiritual walls of
resistance through our online courses
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